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With over 20 years of movement education and experience, I’ve come to learn that there is no “right” or “one” way to teach movement. We are all individuals whose bodies have a story to tell—we all carry different forms of stresses, trauma, injuries, and these can change on a daily basis.That is why I believe, as your teacher, that we all have choices—choices about how we move and how we live our lives.Movement is just part of what you will experience working with me… you will nourish your individual self and find your joy and happiness in all aspects of your life.Through the use of Pilates and other movement modalities, I’ll guide you through movement possibilities so that they fit YOU rather than you having to fit into a certain form. YOU will be empowered to make your choices in how you move and live in and out of the studio environment.Please reach out to discuss your personal needs. I offer private and semi-private sessions (no group classes).Be Curious • Be Moved • Be YOU
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